The best osteopath - A contribution from Hamburg
A good osteopath: What does that mean? Depending on who you ask, you will get different answers. But you will certainly get
With my blog I would like to make the field of holistic health consisting of expert knowledge and practical insights on MIND, BODY and LIFESTYLE accessible to the general public.
A good osteopath: What does that mean? Depending on who you ask, you will get different answers. But you will certainly get
Why should we actually avoid sugar?
Sugar is linked to many disorders. The best known are type 2 diabetes, increased fat storage and high blood pressure. However, many other complaints can also occur, such as concentration problems, increased susceptibility to infections and sexual dysfunction. Even musculoskeletal complaints, such as inflammation of the Achilles tendon, can be linked to sugar.
Table of Contents What does meditation mean? Meditation is an umbrella term for many different mental exercises that have been practised for thousands of years in various religious traditions. Meditation is particularly important in
For people who suffer from migraines, this excruciating form of headache can become a significant burden. Finding effective treatments can be challenging, especially when conventional approaches do not provide sufficient relief. In this article, we will ...
The topic of fasting training is on everyone's lips right now, because many people expect it to improve their metabolism. Many athletes also hope to improve their performance. In this blog article, we explain what this form of nutrition and exercise is all about and what you should bear in mind. We will give you an insight into the scientific background and physiological processes that take place in the body during fasting training.
As an experienced osteopath in Hamburg, I have often seen athletes and fitness enthusiasts come to my practice with various types of injuries. Sports injuries are unfortunately a common problem, but the good news is that osteopathy is an extremely effective method of treating sports injuries and can help prevent future injuries.
English 
German 
French 
Spanish 
Polish 
Italian 
Portuguese 
Greek 
Japanese