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Kategorie: Mind

Inhaltsverzeichnis Was bedeutet Meditation? Meditation ist ein Überbegriff für viele verschiedene Geistesübungen, welche seit Jahrtausenden in unterschiedlichen religiösen Traditionen praktiziert werden. Meditation ist insbesondere im ...
Das biologische Geschlecht beeinflusst das Risiko für die Entwicklung verschiedener Gehirnstörungen. So sind Männer häufiger von Autismus-Spektrum-Störungen betroffen, während Frauen häufiger an Depressionen erkranken (McCarthy ...
Physischer Stress Wir leben in einer Zeit der Erschöpfung, des Ausgebrannt-Fühlens, Immunschwächen und chronischer Verspannungen, die oft zu Schmerzen führen. Als Erklärung dafür tippen wir ...
Die Technik des BodyScans kommt ursprünglich aus der Meditationspraxis von U Ba Khin (Drummond 2006 zit. in Dreeben et al. 2013: 394).
Als Schüler von ...

Biological effects following Osteopathic Manipulative Treatment

In a groundbreaking review, Dal Farra et al. (2024) systematically map the biological effects of Osteopathic Manipulative Treatment (OMT) across various body systems, with a particular focus on neurophysiological and musculoskeletal changes. The study, which followed rigorous scoping review guidelines and included 146 studies, underscores the growing interest in OMT research over the past two decades. While the findings suggest that OMT has significant therapeutic potential, particularly in neurophysiological and musculoskeletal health, the review also highlights the need for more standardized research to confirm these effects and their clinical relevance. Explore the detailed insights and future research directions outlined in this comprehensive review.

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Modiolus

Palpation of the knot of muscle at the corner of the mouth (Fig. 2.86), the point where the following facial muscles meet: orbicularis oris, levator anguli oris, depressor anguli oris, buccinator, risorius, zygomaticus major.

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Reduce Cancer Risk by 31-32%: The Power of Small, Intense Activity Bursts

Did you know that just a few minutes of daily, intense physical activity can significantly reduce your cancer risk? A new study by Stamatakis et al. (2023) reveals that even 3.4 to 3.7 minutes of vigorous intermittent lifestyle physical activity (VILPA) per day can reduce the risk of activity-related cancers by an impressive 31-32%. This discovery could be particularly beneficial for those who lack the time or motivation for regular exercise. Read on to learn how you can incorporate these effective mini-workouts into your daily routine and improve your health.

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