O logotipo do blog sobre saúde com as palavras "Torsten Lem" e a ênfase na osteopatia esportiva.
Blog OsteoHealthBlog

Psicologia

Uma imagem monocromática de um corpo de água.
O autor deste artigo é o engenheiro Dietmar Ferger
Uma mulher pula em um campo com os braços estendidos e demonstra a osteopatia esportiva.
Embora a felicidade não possa ser vista isoladamente de muitos contextos (consulte o artigo Felicidade), ainda há muitas maneiras comprovadas e cientificamente pesquisadas de se fazer feliz.
Uma mulher pratica osteopatia esportiva com os braços estendidos.
Há vários estudos sobre a influência dos fatores econômicos na felicidade e no bem-estar. O tema é complexo e multifacetado, como mostram os estudos sobre renda, por exemplo.

Biological effects following Osteopathic Manipulative Treatment

In a groundbreaking review, Dal Farra et al. (2024) systematically map the biological effects of Osteopathic Manipulative Treatment (OMT) across various body systems, with a particular focus on neurophysiological and musculoskeletal changes. The study, which followed rigorous scoping review guidelines and included 146 studies, underscores the growing interest in OMT research over the past two decades. While the findings suggest that OMT has significant therapeutic potential, particularly in neurophysiological and musculoskeletal health, the review also highlights the need for more standardized research to confirm these effects and their clinical relevance. Explore the detailed insights and future research directions outlined in this comprehensive review.

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Modiolus

Palpation of the knot of muscle at the corner of the mouth (Fig. 2.86), the point where the following facial muscles meet: orbicularis oris, levator anguli oris, depressor anguli oris, buccinator, risorius, zygomaticus major.

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Reduce Cancer Risk by 31-32%: The Power of Small, Intense Activity Bursts

Did you know that just a few minutes of daily, intense physical activity can significantly reduce your cancer risk? A new study by Stamatakis et al. (2023) reveals that even 3.4 to 3.7 minutes of vigorous intermittent lifestyle physical activity (VILPA) per day can reduce the risk of activity-related cancers by an impressive 31-32%. This discovery could be particularly beneficial for those who lack the time or motivation for regular exercise. Read on to learn how you can incorporate these effective mini-workouts into your daily routine and improve your health.

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