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[Video] Interview mit Robert Lever

Ein älterer Mann mit Brille sitzt in einem Zimmer und lässt sich von Osteopathen Hamburg sanft behandeln.
[Video] Interview mit Robert Lever
Hier ein tolles Interview mit dem sehr erfahrenen Osteopathen Robert Lever. Er der publiziert zwei schön zu lesende Bücher: „Finding the Health“ & „The Art and Philosophy of Osteopathy“

Modiolus

Palpation of the knot of muscle at the corner of the mouth (Fig. 2.86), the point where the following facial muscles meet: orbicularis oris, levator anguli oris, depressor anguli oris, buccinator, risorius, zygomaticus major.

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Reduce Cancer Risk by 31-32%: The Power of Small, Intense Activity Bursts

Did you know that just a few minutes of daily, intense physical activity can significantly reduce your cancer risk? A new study by Stamatakis et al. (2023) reveals that even 3.4 to 3.7 minutes of vigorous intermittent lifestyle physical activity (VILPA) per day can reduce the risk of activity-related cancers by an impressive 31-32%. This discovery could be particularly beneficial for those who lack the time or motivation for regular exercise. Read on to learn how you can incorporate these effective mini-workouts into your daily routine and improve your health.

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