Osteopathy for babies: Gentle support for healthy development
The health and well-being of our babies is a top priority for parents. But sometimes babies may suffer from various ailments, be it digestive problems, sleep disorders or discomfort.
With my blog I would like to make the field of holistic health consisting of expert knowledge and practical insights on MIND, BODY and LIFESTYLE accessible to the general public.
The health and well-being of our babies is a top priority for parents. But sometimes babies may suffer from various ailments, be it digestive problems, sleep disorders or discomfort.
The topic of fasting training is on everyone's lips right now, because many people expect it to improve their metabolism. Many athletes also hope to improve their performance. In this blog article, we explain what this form of nutrition and exercise is all about and what you should bear in mind. We will give you an insight into the scientific background and physiological processes that take place in the body during fasting training.
Sports osteopathy is a form of osteopathy geared to the athlete and his or her special needs. Its aim is to optimise the athlete's movements and performance and to prevent injuries. But how does it work exactly?
In old age, many physical complaints and limitations can develop that affect the quality of life. Osteopathy can be an effective treatment method to help older people,
The Osteopathy Self-Help BookTorsten Liem with Christine Tsolodimos296 pages, softcoverTrias 2022ISBN: 978-3-432-11418-7€ 29.99 The Osteopathy Self-Help Book How osteopathy works and promotes self-healing. With exercises
Strong short stimuli such as cold showers, heat and sweating, short intense physical activities etc. are very beneficial for the immune system and many other body systems. Cold applications in autumn can additionally prepare your body for the cold winter season.