Hier ein tolles Interview mit dem sehr erfahrenen Osteopathen Robert Lever. Er der publiziert zwei schön zu lesende Bücher:
„Finding the Health“
&
„The Art and Philosophy of Osteopathy“
Superficial Musculoaponeurotic System fascia (SMAS): Anatomy and treatment.
The SMAS (superficial musculoaponeurotic system) supports facial muscles and skin. Rich in elastic fibers when young, it diminishes with age, causing sagging. Mobilizing the SMAS through muscle resistance exercises can enhance facial tone, maintaining a youthful appearance. For detailed methods, see Liem’s „Cranial Osteopathy: Principles and Practice.“