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[Buch] Osteopathie: Gezieltes Lösen von Blockaden

Das Cover des Buches Osteopathie mit Sportosteopathie.
[Buch] Osteopathie: Gezieltes Lösen von Blockaden

Sanfte Berührung - tiefe Wirkung.

Mit feinfühligen, tief wirksamen Handgriffen erspüren Osteopathen Krankheitsursachen und lösen Spannungen und Blockaden in Muskeln und Faszien auf. So erzielen sie verblüffende Erfolge bei Beschwerden wie Nacken- oder Rückenschmerzen, Migräne, Tinnitus. Die Osteopathie ist ein ganzheitliches, etabliertes Heilverfahren, das den menschlichen Körper als ein Netzwerk versteht. In diesem praktischen Einsteigerbuch macht Sie einer der großen Osteopathen Deutschlands mit der Methode vertraut und beantwortet wichtige Fragen: Wann ist eine Behandlung sinnvoll? Wie läuft sie ab? Was kann ich selbst tun?

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Biological effects following Osteopathic Manipulative Treatment

In a groundbreaking review, Dal Farra et al. (2024) systematically map the biological effects of Osteopathic Manipulative Treatment (OMT) across various body systems, with a particular focus on neurophysiological and musculoskeletal changes. The study, which followed rigorous scoping review guidelines and included 146 studies, underscores the growing interest in OMT research over the past two decades. While the findings suggest that OMT has significant therapeutic potential, particularly in neurophysiological and musculoskeletal health, the review also highlights the need for more standardized research to confirm these effects and their clinical relevance. Explore the detailed insights and future research directions outlined in this comprehensive review.

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Modiolus

Palpation of the knot of muscle at the corner of the mouth (Fig. 2.86), the point where the following facial muscles meet: orbicularis oris, levator anguli oris, depressor anguli oris, buccinator, risorius, zygomaticus major.

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Reduce Cancer Risk by 31-32%: The Power of Small, Intense Activity Bursts

Did you know that just a few minutes of daily, intense physical activity can significantly reduce your cancer risk? A new study by Stamatakis et al. (2023) reveals that even 3.4 to 3.7 minutes of vigorous intermittent lifestyle physical activity (VILPA) per day can reduce the risk of activity-related cancers by an impressive 31-32%. This discovery could be particularly beneficial for those who lack the time or motivation for regular exercise. Read on to learn how you can incorporate these effective mini-workouts into your daily routine and improve your health.

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In a groundbreaking review, Dal Farra et al. (2024) systematically map the biological effects of Osteopathic Manipulative Treatment (OMT) across various body systems, with a ...
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Palpation of the knot of muscle at the corner of the mouth (Fig. 2.86), the point where the following facial muscles meet: orbicularis oris, levator ...
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