Einfach und effektiv: Die Bergsteiger-Übung für mehr Fitness
Entdecken Sie die Vorteile der Bergsteiger-Übung, einer effektiven Methode zur Verbesserung Ihrer Fitness und Stärkung Ihrer Muskulatur. Perfekt für jedes Fitnesslevel!
With my blog I would like to make the field of holistic health consisting of expert knowledge and practical insights on MIND, BODY and LIFESTYLE accessible to the general public.
Entdecken Sie die Vorteile der Bergsteiger-Übung, einer effektiven Methode zur Verbesserung Ihrer Fitness und Stärkung Ihrer Muskulatur. Perfekt für jedes Fitnesslevel!
Why should we actually avoid sugar?
Sugar is linked to many disorders. The best known are type 2 diabetes, increased fat storage and high blood pressure. However, many other complaints can also occur, such as concentration problems, increased susceptibility to infections and sexual dysfunction. Even musculoskeletal complaints, such as inflammation of the Achilles tendon, can be linked to sugar.
Children's eating behaviour is significantly shaped by the parental home. When children are given solid food at the transition to the 2nd year of life, ideally give your children
Studies on the influence of economic factors on happiness and well-being are numerous. The topic is complex and multi-layered, as studies on income show, for example.
The big problem with air pollution is that most people don't even know what the danger is to them, so they don't go into the
Strong short stimuli such as cold showers, heat and sweating, short intense physical activities etc. are very beneficial for the immune system and many other body systems. Cold applications in autumn can additionally prepare your body for the cold winter season.