OsteoHealthBlog

Nutrition

Our digestive system is a fascinating interplay of organs, muscles and nerves that is responsible for the absorption of nutrients and the elimination of waste. However, many people are familiar with the unpleasant reality of digestive complaints such as heartburn, bloating or irritable bowel syndrome.
A study by Maroto-Rodriguez and colleagues (2023) based on 10,799 people aged 40 to 75 years from the British Biobank cohort confirms this: Mediterranean lifestyle is life-prolonging and associated with reduced cancer mortality. You can use exercise to test and train your flexibility, strength and coordination.
A healthy diet is the key to good health. The food we eat provides the energy and nutrients our bodies need to function effectively and protect us from disease. In this article, we will discuss healthy eating habits, foods to support bone health and tips for a balanced diet.

Geriatric Osteopathy: Treat the ankle!

This systematic review and meta-analysis highlights the effectiveness of manual therapy in improving ankle range of motion and stability among older adults.
An average increase of 11.3 degrees in ankle mobility and enhancements in monopodal and static balance were observed.
While the study supports the use of manual therapy, it emphasizes the need for further research on dosage parameters and calls for individualized treatment approaches in clinical practice to optimize outcomes for older patients.

Artikel Lesen

Growth dynamics of the craniocervical junction

This study delves into the growth dynamics of the craniocervical junction (CCJ) from birth to 18 years, using advanced geometric modeling techniques.
By analyzing age-related changes, covariation patterns, and suture closure, the research provides crucial insights into the coordinated growth between skull and neck structures.
These findings could significantly enhance early diagnosis and the development of patient-specific models for treating abnormalities in craniofacial and cervical spine development.

Artikel Lesen

Sie wünschen eine Beratung?
Gerne helfen wir Ihnen weiter.

Rufen Sie an unter

Wir rufen Sie zurück!

Wann dürfen wir Sie zurückrufen?*
Zu welcher Uhrzeit?*